Winter Wellbeing: An Online Retreat, January 29th – 31st, 2021

ONLINE Yoga Weekend 

Winter Wellbeing with Sunnah Rose

January 29th – 31st, 2021

Yoga Retreats in the UK

Come join Sunnah for a wonderful weekend of everything yoga

Yoga 

There will be dynamic sessions, some restorative work, Pranayama, concentration techniques and Yoga Nidra to get your yoga fill.

All are welcome including complete beginners and pregnant ladies.

Schedule

Friday
 – 7pm Yoga
– 8:15 Yoga Nidra

Saturday
– 9:30am Shatkarma & Pranayama
– 10am Yoga
 
– 4pm Yoga
– 8pm Shatkarma & Pranayama
 
Sunday
– 9:30am Shatkarma & Pranayama
– 10am Yoga

Cost

£60 which includes all sessions (Pls note there is no obligation to attend all sessions, though you will gain the most if you do. Also the Saturday yoga session will be run in conjunction with the normal Saturday morning session)

To Book

Booking is essential BOOK NOW

For more information or if you have any questions please don’t hesitate to get in touch

Email: Sunnah@stretchingpeople.co.uk

Tel: 07941 321 772