ONLINE Yoga Weekend
Winter Wellbeing with Sunnah Rose
January 29th – 31st, 2021
Come join Sunnah for a wonderful weekend of everything yoga
Yoga
There will be dynamic sessions, some restorative work, Pranayama, concentration techniques and Yoga Nidra to get your yoga fill.
All are welcome including complete beginners and pregnant ladies.
Schedule
Friday
– 7pm Yoga
– 8:15 Yoga Nidra
Saturday
– 9:30am Shatkarma & Pranayama
– 10am Yoga
– 9:30am Shatkarma & Pranayama
– 10am Yoga
– 4pm Yoga
– 8pm Shatkarma & Pranayama
– 8pm Shatkarma & Pranayama
Sunday
– 9:30am Shatkarma & Pranayama
– 10am Yoga
– 9:30am Shatkarma & Pranayama
– 10am Yoga
Cost
£60 which includes all sessions (Pls note there is no obligation to attend all sessions, though you will gain the most if you do. Also the Saturday yoga session will be run in conjunction with the normal Saturday morning session)
To Book
Booking is essential BOOK NOW
For more information or if you have any questions please don’t hesitate to get in touch
Email: Sunnah@stretchingpeople.co.uk
Tel: 07941 321 772