We offer private yoga lessons all over North London and the surrounding areas.
Private yoga, whether it is a one-to-one or a private group is a really great way to practice yoga, as it can be arranged at a time and in a place that is most convenient to you.
Sessions can be designed specifically for you (or you and your groups needs) and will focus on exercises for body types, taking into consideration fitness level, stress level, and personal health and goals.
One 2 One sessions
Private sessions can be a great opportunity to bring the ancient practices of Yoga into your life.
Private sessions can be a really great way to get more from your practice.They are suitable for everyone and anyone, whether you are a beginner, an experienced yogi, pregnant, in your postnatal period or if you are working with an injury, each session can be tailored to your own needs.
Classes are private and confidential, and save you the awkwardness of doing yoga in front of strangers at a gym or any other crowded facility…. and you’ll get more hands on attention than you would ever get at a public class.
Private Group sessions
Alternatively you can have a private group session giving you the opportunity to work with one of our teachers in a very small group. The group could be you and your family, a couple of your friends or even colleagues in your work place.
These sessions are especially useful for the following:
- Pregnant women
- Post Natal women
- Those wishing to take their existing yoga practice further
- If there is something you want to work towards, maybe a particular group of asana’s or more attention on the meditation or pranayama practices.
- Those recovering from injury
- Those who are worried about attending a group class for whatever reason
- Those that don’t have the time to attend a group class
You choose the day and time of your sessions. Sessions can take place in the comfort of your own home or another location of your choice.
Sessions are booked in advance and there is a 24-hour cancellation policy.