Pregnancy & Postnatal Yoga Yoga Classes Winter Wellbeing: Yoga Weekend in Sussex 26th - 28th Jan BWY Teacher Training Certificate - starts Feb 2024 BWY Foundation Course -starts Nov 2023

Pregnancy & Postnatal Yoga

IN PERSON Classes (Live streamed for those unable to attend in person) Pregnancy yoga is a beautiful way for a pregnant woman to allow herself the opportunity to connect inwards with herself and her baby. Postnatal yoga is a brilliant way to come back in to your body post birth. It gives you some wonderful tools to nurture yourself and your baby, as well as starting to reconnect to your new body.

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Yoga Classes

We are offering a variety of yoga classes (Face to Face, Live Streamed & Online Only ) in East Finchley & High Barnet for those that are interested in beginning or continuing their journey of Yoga.

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Winter Wellbeing: Yoga Weekend in Sussex 26th - 28th Jan

Join me for a beautiful weekend of Yoga, Relaxation, Rest and to just simply be. This retreat will be held at the beautiful Retreat to Gayles, a small retreat centre ideally situated in outstanding countryside on the South Downs

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BWY Teacher Training Certificate - starts Feb 2024

If you have a regular practice and are interested in becoming a Yoga Teacher then this course is for you. A one year training where you will delve in to asana, anatomy, breath work and the philosophy and history of yoga.

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BWY Foundation Course -starts Nov 2023

This course is suitable for yoga students who would like to develop their knowledge of yoga further as well as for those wanting to train as yoga teachers at some point in the future. his Foundation Yoga Course is designed explore yoga in more depth. Students will expand on the practices that they cover in a general class which includes practical and theoretical work on Asana, Pranayama, concentration and meditation

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In Person Yoga Classes

There are a variety of sessions to choose from at various locations in High Barnet and East Finchley, including some indoor and… Read More

Retreats & Workshops


These can be a brilliant way to start or continue your yoga practice.

We offer quality Yoga and Yoga & Meditation Retreats in the UK and…

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