Teachers

Sunnah

Sunnah has been teaching since 2002, and as part of the BWY since 2012. She teaches a variety of weekly classes and specialises in pregnancy and postnatal yoga. Alongside teaching this diploma course she also teaches the BWY Foundation Course and a Pregnancy Yoga Teacher Training.

”It is amazing how your mind and body feel after just doing a few simple exercises. I love the awareness Yoga has given me of my body and mind. Yoga brings not only stillness and calm but also an indescribable energy and feeling of bliss.”

Having trained with many different teachers over the years and practicing in many different styles, she is able to combine different practices to suit different students.  Her experience helps her to create deeply relaxing class’s intent on releasing the spine alongside a gentle vinyasa (flow) hatha yoga, bringing creativity and dynamism to a practice.

Sallie

Sallie Rose has been meditating for the last thirty years and teaching Yoga and Meditation for the last fifteen years. She has recently returned from living in a remote mountain village in Greece where she ran regular retreats.

She has attended short term and long-term retreats and studied with many teachers including Ram Dass, Thich Nhat Hahn, Jack Kornfied, Sogyal Rimpoche, Christina Feldman, Christopher Titmuss and Martin Alylward and has completed the eight week course in Mindfulness.

Sallie teaches Mindfulness Meditation to individuals, groups and in organisations. She teaches regularly at Tri Yoga and Project Me, a centre based in North London as well as from her home. She is committed to making meditation accessible and supporting people in establishing and maintaining a practice in the midst of their busy lives.