Saturday 1st January, 2022
10am – 12:30pm
Come join me for a mini (ONLINE) half day retreat as we breathe a sigh of relief and step in to 2022.
The morning will consist of a fun and playful yoga session, some deep and engaging Shatkarma, Pranayama & meditation practices and some beautiful restorative poses where we will focus on really letting go (physically and mentally)
Mindful snack and drink will be shared via zoom midway through x
Lets start 2022 with a spring in our step ?
Date: 1st January
Time: 10am – 12:30pm
Location: Home Sweet Home
Cost: £30