Sunnah and Hayley are holding another of their popular Yoga and Hypnobirthing afternoons for mums to be.
This is the perfect opportunity to wind down before the Xmas rush and focus on you and baby;
What this workshop will include
- Gentle yoga flow and restorative movement
- Positions and movement for birth
- Deep relaxation with Hypnobirthing
- Breathing practice for birth
- Time for discussion on birth preparation and nourishing treats
- One Hypnobirthing MP3 track to take home
Book your early bird ticket now! Price goes up after 2nd December
Come join us for 3 hours of pure ‘me’ time for you and your baby.
All trimesters welcome.
Dates: Sunday 17th December
Times: 1pm – 4pm
Location: Church House, Wood Street, High Barnet, EN5 4BW
Price: £50 (£40 if booked before 3rd DECEMBER)