Thank you for choosing us here at ‘The Rose School of Transformational Yoga’
We offer a variety of local yoga classes for those that are interested in beginning or continuing their journey of Yoga.
There are various classes in East Finchley, Barnet and all around North London. These include group yoga classes, meditation classes, Pregnancy and Post Natal classes. We also offer one 2 one and private group sessions as well as wonderful retreats and workshops in the UK and abroad…..and for those that are interested in becoming a Yoga Teacher we are happy to announce that we now run the ‘British Wheel of Yoga Foundation Course’ and the ‘British Wheel of Yoga Teacher Training Certificate’, the first step on this magnificent journey.
All classes are Hatha Yoga classes, blending together different traditions from the various and generous teachers that we have been blessed to work with over the years. These include Vinyasa, Scaravelli, Restorative and Viniyoga as well as in depth study of Pranayama and Mindfulness Meditation.
Having been running classes since 2000 we aim to create local yoga classes in local spaces that are accessible to everyone and anyone. We hope that the space we provide for your class is friendly, supportive and will make you feel welcomed wherever you are on your yoga journey. We do believe yoga and meditation is for everyone and our intention is to provide classes that show this.
While our main yoga classes are in East Finchley where the Rose School of Transformation began we do cover a variety of areas including High Barnet, teaching in studio’s, running group yoga classes and pregnancy yoga classes as well private one-to-one and private group sessions.
Yoga is about a balance between the body and mind, creating a whole person with inner confidence and a clarity that infiltrates into every aspect of one’s daily life. All classes include Asana’s (posture work) alongside breath work and relaxation.
We hope that from practising yoga you will not only tone and mobilise your body but will also create a healthier and clearer mind full of joy and happiness.
Warmest wishes all you sentient and gorgeous beings.
Sunnah
