ONLINE Yoga Retreat

Winter Wellbeing with Sunnah Rose

January 29th – 31st, 2024

Get a daily dose of yoga from the comfort of your own home as we head towards the New Year – an opportunity to take time and space to engage in yoga practices that will support you over this hectic time and prepare you in mind and body for the New Year ahead. 

The retreat offers time and space to engage in traditional yoga practices including dynamic work and restorative work, pranayama, accessible shatkarma and Yoga Nidra to get your yoga fill.

Through the various practices and teachings of yoga, we hope to build insight and clarity while transitioning from one year to the next. There will be time to remember, reflect and awaken.

A treat for yourself 🙂 

All are welcome including complete beginners and pregnant ladies.

Cost

£45 which includes all sessions (Pls note there is no obligation to attend all sessions, though you will gain the most if you do)

To Book

Booking is essential BOOK NOW

For more information or if you have any questions please don’t hesitate to get in touch

Email: Sunnah@stretchingpeople.co.uk

Tel: 07941 321 772