Winter Wellbeing:

A Yoga Weekend with Sunnah Rose

Come join Sunnah for a wonderful weekend of yummy yoga, nourishing food and inspiring surroundings.

This wonderful retreat will be held at Gayles www.retreattogayles.co.uk a small retreat centre ideally situated in outstanding countryside on the South Downs; The environment and ambience encourages an open, safe, relaxed and intimate atmosphere that promotes learning and self-development. You will be staying, playing and eating around a thoughtfully maintained garden next to gentle meadows offering stunning, panoramic views, allowing you space between activities and room to wander and reflect.

Yoga

There will be dynamic sessions, some restorative work, Pranayama, concentration techniques and Yoga Nidra to get your yoga fill, as well as some free time to enjoy the wonderful surrounding area that you will definitely want to explore.

All are welcome including complete beginners and pregnant ladies.

Accommodation and costs

Studio – Up to 8 people (£385 per person)

Playroom – Up to 4 people (£385 per person)  FULL

Twin Room x 1  (£460 per person/£590 single supplement) FULL

Double Room x 1 (with Private bathroom)   (£460 per person/£590 single supplement)

Single room x 1 –  (£495 per person) 

Prices include accommodation, all the yoga sessions, all the food (Friday dinner – Sunday Lunch) and refreshments throughout.

Food 

Simple but delicious vegetarian meals created lovingly for your enjoyment. Refreshments will be provided. Please do let me know if you have any dietary requirements and we will do our best to cater to them.

To Book

Email: Sunnahrose@gmail.com

Tel: 07941 321 772

Cancellation Policy

£100 of your payment is a non – refundable deposit. Any cancellations up until 2 weeks before the event will be fully refunded minus the deposit.

Unfortunately any cancellation 14 days prior to the retreat is fully non refundable.