Wednesday 1st January, 3pm – 5pm

Come and join me for a fun and playful extended yoga class re –energise, detox and start the new year with a spring in your step. 

This afternoon will include an energising vinyasa (Flow) yoga session, some strong pranayama and Shatkarma (Breath and Cleansing) work to exercise and open our lungs and will finish off with a guided relaxation, setting ourselves a positive Sankalpa (Intention) to take us forward in to 2026 

Location: Church House, Wood Street, High Barnet, EN5 4PX

Date: Thursday 1st January

Time: 3pm – 5pm

Cost: £35 (EB £28 if booked before 30th Dec)

For more information please contact Sunnah or book via the BOOK NOW button

Email:Sunnah@stretchingpeople.co.uk

Tel: 07941 321 772