Kids Yoga and Craft: Holiday Workshop

 A Yoga and Craft Workshop for Kids

Tuesday 29th May 10am – 12pm
  • ***3 & 4 year olds    9:15am – 9:45am       £5 (Yoga Only)***
  • 5-9 year olds           10:00am  – 12:00am   £15 (Yoga and Craft)

 

Come join Sunnah and Nina for this lovely morning workshop for kids between the ages of 5 – 9 years old….or a little bit either side.

For two full hours you can leave your kids in our care and we will have lots of yoga fun and craft craziness.  The yoga will be approached in a form of play by creating stories to help guide the children through the poses and encourage them to use their imagination in how to accomplish them.

Nina will be leading the craft part of the workshop in which the kids will get to design their own note books which they will get to take home with them

Yoga has so many benefits that can be incorporated into a child’s development by giving them tools that will help them understand the elusive workings of their body and mind, through Asana’s (postures), breathing, voice work and relaxation helping them to become more confident and focused.

Location: Holy Trinity Church, Church Lane, East Finchley, N2 0TH

Booking is essential for the Kids Yoga and Craft Workshop. This can be done via the Book Now tab at the top of the website or for more than one child (or if you have any questions) please contact Sunnah directly: sunnah@stretchingpeople.co.uk

****For the younger kids session please just feel free to drop in***