Yoga Weekend in East Sussex
Winter Wellbeing with Sunnah Rose
January 29th – 31st, 2021
Come join Sunnah for a wonderful weekend of yummy yoga, nourishing food and inspiring surroundings.
This wonderful retreat will be held at Gayles,www.retreattogayles.co.uk a small retreat centre ideally situated in outstanding countryside on the South Downs; The environment and ambience encourages an open, safe, relaxed and intimate atmosphere that promotes learning and self-development. You will be staying, playing and eating around a thoughtfully maintained garden next to gentle meadows offering stunning, panoramic views, allowing you space between activities and room to wander and reflect.
There will be dynamic sessions, some restorative work, Pranayama, concentration techniques and Yoga Nidra to get your yoga fill, as well as some free time to enjoy the wonderful surrounding area that you will definitely want to explore.
All are welcome including complete beginners and pregnant ladies.
Due to the current situation numbers will be limited on this retreat and most bookings will be on a single/twin/group basis, so that each person or group will have access to their own facilities.
Currently the max for this retreat will be 10 people though this may change nearer the time.
Studio – Group/pod of up to 6, or 2 x twin bookings
Playroom – Group/pod of up to 4, or 1 x twin booking
Twin Room – 1 x double/twin booking or single room
Double Room – 1 x double booking or single room
Single room – 1 x single room
Simple but delicious vegetarian meals created lovingly for your enjoyment. Refreshments will be provided. Please do let me know if you have any dietary requirements and we will do our best to cater to them.
Prices include accommodation, all the yoga sessions, all the food (Friday dinner – Sunday Lunch) and refreshments throughout.
Shared Room – £350 per person
Single Room – £420 per person
Bookings for shared spaces are for two or more people that are already in a bubble or for family/friends that are happy to share with each other. Both dormitories are able to accommodate up to 6 people but you must be part of the same pod.
Please note the biggest dormitory (the studio) is able to accommodate a group of friends/family or two pods of 2.
Retreat to Gayles is taking the Covid 19 situation very seriously and have made all the necessary changes and adjustments that are needed to be in line with the current rules. As we near the date things may change and i will update you if anything relevant comes up.
Tel: 07941 321 772
£100 of your payment is a non – refundable deposit. Any cancellations up until 2 weeks before the event will be fully refunded minus the deposit.
Unfortunately any cancellation 14 days prior to the retreat is fully non refundable.