Yoga Weekend in East Sussex
Winter Wellbeing with Sunnah Rose
January 29th – 31st, 2021
Come join Sunnah for a wonderful weekend of yummy yoga, nourishing food and inspiring surroundings.
This wonderful retreat will be held at Gayles,www.retreattogayles.co.uk a small retreat centre ideally situated in outstanding countryside on the South Downs; The environment and ambience encourages an open, safe, relaxed and intimate atmosphere that promotes learning and self-development. You will be staying, playing and eating around a thoughtfully maintained garden next to gentle meadows offering stunning, panoramic views, allowing you space between activities and room to wander and reflect.
There will be dynamic sessions, some restorative work, Pranayama, concentration techniques and Yoga Nidra to get your yoga fill, as well as some free time to enjoy the wonderful surrounding area that you will definitely want to explore.
All are welcome including complete beginners and pregnant ladies.
There are two recently renovated dormitories, ‘The Studio’ and ‘The Playroom’, which offer simple but comfortable and reasonably spacious accommodation. While this is mainly a dormitory style retreat there are a couple of rooms that are suitable for either double/twin or single accommodation (with shared bathroom), though not many so if this is what you would like please let me know as soon as possible.
Simple but delicious vegetarian meals created lovingly for your enjoyment. Refreshments will be provided. Please do let me know if you have any dietary requirements and we will do our best to cater to them.
Prices from £300 – will be confirmed when the social distancing situation is up to date for that time.
Register your interest
I am happy to announce the dates for this retreat as a warm and welcoming treat to look forward to after an insane 2020.
Unfortunately due to the current climate i am not able to confirm bookings but if you are interested in joining this weekend please let me know and include what sort of accommodation you would like, dorm or single/twin/triple room
Tel: 07941 321 772
£100 of your payment is a non – refundable deposit. Any cancellations up until 2 weeks before the event will be fully refunded minus the deposit.
Unfortunately any cancellation 14 days prior to the retreat is fully non refundable.