Yoga Holiday in Greece – 23rd-30th Sept, 2017

Yoga Holiday in Greece

With Sunnah Rose

Saturday 23rd  – Saturday 30th September, 2017

This special retreat is being run by Sunnah Rose in the Mani, one of the most untouched and stunningly beautiful parts of the Greek Mainland. Enjoy a pristine natural environment of mountains, sea and blue skies in which you can relax and unwind as well as learn and practice yoga.

The yoga classes will be held at the Spirit of Life Centre www.thespiritoflife.co.uk and will start on Sunday morning after your Saturday arrival, and end Friday evening before you leave the next day.

Daily practices will guide you through a variety of styles, including gentle yoga to allow you to journey deeply into the body and a more dynamic Vinyasa yoga to strengthen and dance your way through a class. No experience is necessary and all are welcome, including complete beginners.

There will be a morning and evening session every day, apart from one day off mid-week in which you can go exploring without any pressure. The morning sessions will be followed by a lovely brunch and two evening meals will be included in the price, days to be confirmed. All meals are prepared by Kirakos the owner of spirit of life who ran a successful restaurant in Bristol before moving with his family to the Mani.

Accommodation

The accommodation is comprised of self-catering apartments and shared villas within walking distance of the studio. The villas have a private swimming pool which are available to all retreatants. The accommodation is minutes away from Agios Nikolaos (the local village) which has a few traditional taverna’s where you can feast on amazing local food and an amazing sea pool known by the locals as ‘Gnospi’

Things to do

Apart from the yoga and the swimming pool there are lots of other things to do. There are many walks to explore the area both in the mountains and along the coast. The nearest swimming point is ‘The Jetty’ also known as Gnospi, which is a 15 minute walk from the studio.   It has a natural swimming platform that drops into beautiful turquoise waters as well as shaded areas for sun worshippers to soak in the rays.

The beach is located beyond the village of Agios Nikolaos which is another 20 minute walk down the mountain. If you are feeling a little more adventurous then a little further down the coast are Stoupa Beach and Kalogroa beach, which are vibrant and cater for the tourists. They are both  sandy and have lovely bars and restaurants where you can enjoy a drink, lunch or dinner. If you don’t feel like walking back up the mountain – a taxi costs 10 Euros.

Costs

£595 if sharing

£695 Single supplement

Early bird offer if booked before 15th July 2016

£545 if sharing

£645 Single Supplement

Included in the price

  • 2 daily classes of Yoga
  • Accommodation ( Single supplement is £100)
  • Brunch
  • Two Dinners

 

Family Friendly

This is a family friendly retreat so if you have family, partners or friends that would like to come along and stay in the accommodation and share in the food, but not take part in the yoga please do let me know as there are special reduced prices for them.

To book

£150 non refundable deposit plus final amount paid two week before retreat starts.

Please contact Sunnah:

Tel: 07941 321 772

E-mail: sunnahrose@hotmail.com

 

Cancellation Policy

£150 of your payment is a non – refundable deposit.

Unfortunately any cancellation 14 days prior to the retreat is fully non refundable.

 

Getting there

Please do feel free to contact me if you need any help with travel arrangements.

Fly direct to Kalamata:

  • There are regular routes from London including direct flights with Easyjet and British Airways on Saturdays.
  • There are also flight with Easyjet and Thomas Cook  that arrive midday on Sunday, so you would miss the first morning session but be in time for the evening session.
  • There are also flights from other UK based airports and Europen destinations. For the best deals visit www.skyscanner.net

Once at Kalamata airport a taxi can be arranged for 70 Euro’s. If a few of you are taking this route then that cost can be shared.

*There are also Sunday flight options which would mean that you missed the Sunday morning session but we would be able to accommodate you for the full 7 nights if this is your preference*

Fly to Athens:

There are regular daily flights from the UK and Europe to Athens El Venizelos Airport. There are many routes to Athens from Europe. Easyjet offer cheap flights to Athens from Gatwick if booked in advance. British Airways , Aegean Airlines, KLM airlines and Thomas Cook also have flights to Athens. Olympic airlines offer flights from Manchester and London. Also try www.charterflights.co.uk . Again book early to secure best prices.
Athens Airport information: El. Venizelos , tel: +003 010 3530000

 

From Athens to Kalamata

  1. A taxi pickup can be arranged for you on your arrival from Athens airport direct to the Spirit of Life Centre. These are shared taxi’s but are very reliable and will bring you straight to the door. The cost for this is approx 70 Euros per person depending on how many people are in it. This journey is about 4 hours.
  2. You can catch a coach to Kalamata from Athens Bus station.Catch the X93 bus from the airport to Athens Kifissos coach station.     There are coaches every hour from Kifissos coach station to Kalamata.

Once in Kalamata you can catch another bus that will bring you to the Spirit of Life Centre or catch a taxi. The taxi costs 60 euros. If there are a few of you taking this route it can be shared.