Teachers

Sunnah RoseSunnah

Sunnah Rose has been practicing yoga for many years but became truly inspired during a trip to India. ”It is amazing how your mind and body feel after just doing a few simple exercises. I love the awareness Yoga has given me of my body and mind. Yoga brings not only stillness and calm but also an indescribable energy and feeling of bliss.” Having trained with many different teachers, she combines her experience to bring a deeply relaxing class intent on releasing the spine alongside a gentle vinyasa (flow) hatha yoga, bringing creativity and dynamism to a practice.

SallieSallie Rose

Sallie has been practising meditation for the past 30 years and combines yoga and meditation together in her classes. Her approach to yoga is influenced by her 25 years of study with Mina Seymon in London who was one of the original students of Vanda Scaravelli who wrote the renowned book Awakening the Spine. She also trained in the system of Sivananda Yoga in Rajasthan, India.

Sallie has studied with many meditation teachers including Thich Nhat Hahn, Christina Feldman, Ram Dass, Christopher Titmuss, Jack Kornfield, Joseph Goldstein and others. She has attended many silent retreats and also offers meditation retreats in the Pelopponese, Greece. Sallie has just returned to England after leading a solitary life in a remote Greek mountain village.